Dear TEMPO Parents,
Swimmers and Friends,
As Spring is coming, and with it more sunlight, I am planning to
create a (sort of) dry-land program. Beginning Wednesday, February
24 we will add one more day to our practice schedule, but it will
be a non-swimming day.
What that means is a day of activity, where we will not be in the
pool. That day
may include a training circuit of running, medicine balls,
step-ups (on benches), and crunches, for example. It may involve
team work with basketball, or kickboard baseball. If the ground is
wet, we may have an academic session for points, sitting at the
picnic tables, reviewing the strategy of races or the names of
muscle groups!
You get the idea. There will be NO increase in the fee for the
program. We will
meet by the basketball courts at 3:30 for the Blue group and 4:30
for the Green and White groups, which will be done at 5:30. I would
like two parents per Wednesday, from 4:30-5:30, to help monitor the
goings on. If you are available, please email me and I’ll put
together a list.
If the weather is poor, and we will not meet, I will put out a
cancelation notice by noon.
Thanks.
Patti Rothwell
Head Coach