Dry land training Feb. 24

Dear TEMPO Parents, Swimmers and Friends,
As Spring is coming, and with it more sunlight, I am planning to create a (sort of) dry-land program. Beginning Wednesday, February 24 we will add one more day to our practice schedule, but it will be a non-swimming day.
What that means is a day of activity, where we will not be in the pool. That day
may include a training circuit of running, medicine balls, step-ups (on benches), and crunches, for example. It may involve team work with basketball, or kickboard baseball. If the ground is wet, we may have an academic session for points, sitting at the picnic tables, reviewing the strategy of races or the names of muscle groups!
You get the idea. There will be NO increase in the fee for the program. We will
meet by the basketball courts at 3:30 for the Blue group and 4:30 for the Green and White groups, which will be done at 5:30. I would like two parents per Wednesday, from 4:30-5:30, to help monitor the goings on. If you are available, please email me and I’ll put together a list.
If the weather is poor, and we will not meet, I will put out a cancelation notice by noon.
Thanks.
Patti Rothwell
Head Coach